GYM SESSIONS

Personal Training sessions are held at Pontardawe Leisure Centre, SA8 4EG. The gym facilities at Pontardawe are extensive, catering for all abilities ranging from complete beginners to seasoned lifters.

Sessions can be booked by contacting Jaime directly.

From the outset you will be made to feel at ease about the process. A simple step - by - step of the process is as follows:

1. Give Jaime a call to talk briefly about your current lifestyle, health & fitness levels, the goals you have and how you want to achieve them.

2. Organise a time and date for an initial consultation at Pontardawe Leisure Centre that's convenient to you. Here, you'll discuss prescription of exercises and build a programme that's tailored, specific and pertinent to you - as well as getting to know each other a little.

3. Once the programme has been finalised, you'll discuss when you want to start training and book in your first session.

4.TIME TO TRAIN!

Session Price List

1 hour session - £35

1.5 Hour - £45

2 hour - £60

Package Deals

10 x 1 hour (600 Mins)- £300

10 x 2 hour (1200 mins) - £550

(Please note - With package deals, the length of the session is simply deducted from your total minutes, giving you the freedom to adjust session length based on your working life )

FOR ANY MORE INFORMATION CONTACT JAIME TODAY!

07873 626270

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