Client Testimonials
Sandra Payn
Rhys Thomas
Dillan Morris
Cath McAndrew
Donna Jones
I met Jaime at Pontardawe Leisure Centre in February 2026. I had recently retired and wished to improve my strength and fitness levels.
I had no experience of fitness training and was quite nervous. However, Jaime immediately put me at ease and calmly explained what was available and listened to my concerns. In no time, we had agreed a plan for me as a beginner at the gym.
I started training a week later. It was challenging at first, but I was delighted that I progressed quite quickly, particularly because Jaime has a very professional and realistic approach when coaching.
Jaime created a safe environment for me by setting realistic goals for each session, and by closely supervising and encouraging my efforts. His patient but positive approach throughout has improved my confidence, kept me motivated and made the learning fun too.
After 3 months, I am now much more confident, certainly more fit and will soon be able to maintain my own fitness regime (although I will continue to have some additional coaching sessions as I progress).
Celia Solari
After hearing a lot of people talk about personal trainers, I thought, would I be suitable and able to go through an exercise programme with someone.
I had seen Jaime in the gym with other people and finally asked if I could sign up with him.
Such a good decision. Jaime is motivating, knows all the equipment in the gym, advising and showing how to set the machines up for my personal setting.
Jaime pushed me to achieve more than I believed I could do, even making the sessions very enjoyable, I did not only grimace and grunt putting all effort into my session, but also smiled and laughed.
I feel confident now to use the weights and equipment that previously I walked past. I feel stronger, motivated to carry on with the plan made for me by Jaime after discussing in depth what I wanted to achieve.
Do not feel nervous to approach Jaime to talk about him becoming your Personal Trainer, you will be proud of yourself for taking the first step to achieve result you never knew were in you.
Thank you Jaime.
Donna.
I have been training with Jaime for some time. He is brilliant at what he does. He has helped me so much to gain a better understanding of weight training/lifting and without his guidance I would not have come as far as I have with my fitness.
Jaime regularly checks in outside of lessons and will advise on nutrition.
You will not regret taking up training with Jaime, I have not.
Thank you .
Leanne G
I first met Jaime before Christmas 2025. When he learned of the challenges being a 79 year old woman with health issues, he happily, and bravely (!) agreed to work with me to improve my general health and reduce fall risks.
He has been amazing.
He is a gentleman with a great sense of humour, with lots of patience, understanding and empathy. I find myself looking forward to each session with Jaime - Me! Who has never enjoyed or done much exercise in the past! And he's made a huge difference to how I feel, both physically and emotionally (and those who know me well say I'm looking really well/good).
I still have my health issues - & they are definitely challenging on occasion - but my balance has improved greatly and hence my risk of falling has reduced. A big plus for an older person. Thankyou Jaime, I'm "in" this for the long term - or as long as I've got left!! :-)
Micheal Moore
Jaime has been an incredible personal trainer from day one. Supportive, motivating and genuinely invested in helping me reach my goals. Every session is challenging but enjoyable, and Jaime always brings great energy and encouragement. I’ve made real progress and feel stronger and more confident thanks to his guidance. Highly recommend to anyone looking for a PT.
Jamie is a very knowledgeable physical training instructor who came highly recommended through a work colleague. After having spinal surgery over 10 years ago I've failed to get back into weights through injury. However, Jamie tailored a weights programme specific to me and now I feel stronger and more confident to push myself. I have learnt exercising techniques from him without the worry of causing injury.
Rhian James
I’ve really enjoyed training with Jaime. He’s easy to get along with, good fun, and makes the sessions feel relaxed and enjoyable rather than intimidating.
What I’ve appreciated most is that he actually listens to what you want to achieve and adapts the plan around you as a person, rather than forcing a one-size-fits-all approach. We’ve refined my programme quite a lot over time based on what I enjoy, what I don’t, and what’s realistically sustainable for me long term, which has made it much easier to stay consistent.
I also never feel judged or pressured, and I’ve definitely noticed improvements in my strength and confidence in the gym since starting. I’d happily recommend him to anyone looking for a knowledgeable, approachable PT who genuinely wants to help you build something sustainable.
Hi Jaime,
Just wanted to send over a testimonial and say thank you for all the work and support over the last number of months.
As someone who is blind, finding the right PT was important to me, especially someone who could explain things clearly, adapt where needed and still push me properly without making me feel limited by my sight loss. You’ve managed that balance really well from the start.
Since training with you, my strength has increased massively and physically I’m probably in the best shape I’ve been in for years. The sessions are always challenging, but structured in a way that keeps me progressing steadily and realistically alongside work and everything else.
I’ve also appreciated that you focus on proper form, progression and consistency rather than gimmicks or ego lifting. A lot of the lifts and numbers I’ve achieved recently are things I genuinely would not have thought possible beforehand.
Beyond the gym itself, the training has improved my confidence, mindset and general wellbeing as well. I actually enjoy training now rather than seeing it as something I “should” do.
I’d genuinely recommend Truly Atomic to anyone wanting a PT who is approachable, knowledgeable and invested in helping people make real progress.
Thanks again mate,
Mike
I started training with Jaime about a year ago to gain muscle mass, to improve my performance in weight training and to make my body stronger, Jaime provided brilliant tailored workout plans and helped me completely with my nutrition and daily routines for this I am a stronger and a happier person and I finally have the knowledge to maintain good results, all this is thanks to Jaime who is a true professional who genuinely cares about your long term health
Michael Horton
I’ve been training with Jamie for about a month now and my wife says she can see changes in me, maybe she’s just being nice but I do feel stronger. I’ve been to the gym before but personally without having a trainer to push me I go waaay too easy on myself. Jamie is a really friendly and personable guy who really knows his stuff. He teaches me what I can do and how to use the equipment safely. If you’re looking to get into shape it’s a good investment in yourself.
Martyn Bevan
I would like to thank Jaime for his encouragement and support on my return to weight training.
If you are new to resistance training or have worked with weights in the past, I would strongly recommend Jaime for his knowledge, enthusiasm, and his ability to work with clients of all ages and abilities.
I have trained with Jaime over the past few months and feel stronger throughout my body and have much better mobility and physicality.
I would like to wish Jaime and his business Truly Atomic all the very best for the future.
Martyn
I decided to enroll at the gym at the end of February 2026. However, I felt that I needed more discipline and I also needed to learn the correct procedures, etc. It was then I decided to have a personal trainer, and I met Jamie for the first time.
I can't praise Jamie enough. He's patient, enthusiastic and encourages me when I'm fatigued and want to give up. I would highly recommend Jamie to anyone who may be considering having a personal trainer. It's a good investment in my own health and well-being.
Rhian, Pontardawe.
Beth Bryant
Before I started personal training with Jaime my gym sessions were boring and I felt unmotivated. I wanted to keep fit for daily life with my family but I only really focused on cardio because I felt intimidated by the weights and didn’t know how to use most of the equipment.
He listened to me and put together a well structured plan incorporating many new activities. His clear instruction and patience has given me more confidence to try new things and I can see already the strength and stamina I am building. I now look forward to my time at the gym and feel motivated because I can see how much more energy I have for my children.